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Getting to the Heart of Parenting...

1
All in the Family: Helping Your Overweight Child Make Healthy Choices
2
Step Two for an Extraordinary Life: Be Grateful
3
Enough!
4
Spread the Love: Valentine’s Fun and Decor All in One
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Step One For An Extraordinary Life: Pay Attention
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#MeToo and What Comes Next
7
Should My Tween Have a Cell Phone? Ask Delaney Ruston, MD.
8
Happy New Year 2018: a Resolution Revolution
9
Easy Ideas for Decorating Christmas Cookies
10
Puppy Love

All in the Family: Helping Your Overweight Child Make Healthy Choices

    I entered the exam room with a paper chart (back in the olden days before the electronic medical record), the patient’s name and the patient’s concern, “discuss weight.”  I was no stranger to addressing issues like this with my adult patients; it was a routine part of my day, treating and making treatment plans for a patient’s well-being and overall health.  What I was not prepared for was, on entering the room, to see a mother and her preteen daughter…the latter, not the former, being the patient.  At that point in my career I had little experience with…

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Step Two for an Extraordinary Life: Be Grateful

Our family likes to mix it up at meal time.  Sometimes we offer a traditional grace, one of the two prayers my husband and I grew up with.  Sometimes we get our Von Trapp on and sing  “Johnny Appleseed” (Oh, the Lord is good to me, and so I thank the Lord…).  At other times we recite the Philmont (boy scout camp in New Mexico) Grace.  But our favorite is to go around the table and offer one thing we are thankful for in our day, something for which we are grateful. Gratitude seems to be implied; of course we are grateful…

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Enough!

    Pulseonparenting is not a political platform.  But it is about kids and their parents and and their friends and extended families.  I’ve spent the past four years blogging with the goal of making a difference, big or small, in the lives of children and their loved ones.  To say nothing of what happened last week, on a day reserved for celebrating love, would dishonor the passion that motivates me to get up at 5:30 in the morning. Now, right now, while the nation is yet again in the throes of sadness and grief, the most glorious phoenix has…

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Spread the Love: Valentine’s Fun and Decor All in One

  I am not super-crafty but love to craft.  It’s hard to find the time to create so I rely on Annie’s Creative Woman Kit-of-the-Month Club and other simple suggestions, like one I found in the February 2018 Real Simple (makes sense, no?).  A fellow reader shared her love-note treasure hunt tradition she and her husband plan for their children each February, where they hide paper hearts around their home with notes of love written on them.  Then their kids search for them daily through Valentine’s Day.  As I didn’t come upon this fun little ritual until a couple days…

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Step One For An Extraordinary Life: Pay Attention

  While driving down the busy artery through town, I noticed patriotic lights flashing behind me.  What?  Me?  What did I do?  I honestly had no idea.  I wasn’t speeding.  I didn’t run a red.  Maybe I had a light out?  My face flushed hot as I desperately looked for a place to pull over, wanting to halt the embarrassing parade-of-two on the busiest road, at the busiest time, through town. The amiable police officer approached my van as I nervously located my registration and insurance (thankfully I hadn’t left my license in my other purse, as I have been…

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#MeToo and What Comes Next

  I’m not easily swayed.  To the frustration of Kirby vacuum salespeople and real estate agents across the Midwest, I’m not quickly convinced, if at all convinced.  As Jimmy Buffett sings, “Indecision may or may not be my problem.”  Maybe that’s my affliction, too,  but I think it really it comes down to my preference for being in my head, mulling things over. And over.   And over.       Aaaaaand…       over. Constant wheel-turning is one of my seriously introvert traits.  Overall, I’m an ambivert, sitting on the fence between getting jazzed from socializing and feeling…

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Should My Tween Have a Cell Phone? Ask Delaney Ruston, MD.

  My son wants a smartphone in the worst way.  And no wonder.  His best friend received one for his thirteenth birthday.  He gets asked frequently by his 7th-grade peers why he doesn’t have a cell phone, so the pressure is real.  Topping his list of reasons he should have one?  So he doesn’t have to borrow someone else’s to call for a ride home.  He feels embarrassed. It’s never easy in middle school, on the cusp of or in the throes of puberty, trying to navigate your place in the crowd.  Especially when your status in that crowd is…

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Happy New Year 2018: a Resolution Revolution

  It’s a new year, a new calendar, a new start.  I love a new calendar, it’s like a clean slate.  No creases or dog-ears, no chicken-scratches lined through and rewritten in another box.  No mayhem.  Just an open book full of possibility and promise. Before I write in all the appointments, extracurriculars and school inservices, I page through my calendar and enjoy the work my husband has gone to to create each month’s snapshot and how I want my family’s year to be filled with the same joy his art brings to each of the calendar’s 12 months.  I…

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Easy Ideas for Decorating Christmas Cookies

My mother has been called the Walter White of Christmas cookies.  She’s been known to bake them 3-figure numbers without breaking a sweat, and some of her creations have been declared utterly (and legally) addictive.  The decadence goes international with Norwegian Kringla, German-influenced Peparkakor and Leibkuchen, and Scottish shortbread.  But it’s the traditional, down-home, cut-out sugar cookie that no one can get enough of.  I am merely her protege, her Jesse Pinkman, who uses her recipes and is constantly trying to perfect the techniques and skill of a true pro.  I wish I had the time to hand paint (yes,…

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Puppy Love

My husband and I agreed long ago that getting a puppy for Christmas is not a good idea.  The initial surprise and adorable photo opportunities are one thing, but the extra work and lack of sleep during a busy holiday and having to housebreak in frigid, snow-covered weather just spells Bad Plan.  So what happens? We get a puppy at Christmastime. One morning in November my kids ambushed me at the door, classifieds in hand.  There’s puppies for sale in the newspaper!  They were the right price, a wonderful breed, and only two towns away.  So we sought.  And we found a…

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