A Reason to Recharge
The other morning I needed to recharge. I went to Friday Flow yoga and reconnected with some amazing people. I got my favorite Chai from my favorite local coffee place. “Me Time” at its best. Maybe it was the clarity that only yoga and a jolt of spicy tea can provide, but I got to thinking about this thing we call “Me Time.” The time we take for just ourselves. The time we rarely indulge in because we have responsibilities and commitments. A sense of obligation, and even guilt, makes “Me Time” sound too decadent and selfish. But “Me Time”…
Read More